Take heart if these resonate with you. It is very easy to make small changes that can have a large and positive impact.
At JRL, we often work with clients who are working up to 70 hours per week but who ideally want to work 40 hours a week and make more money. It may sound like a tall order, but it can and has been achieved quite easily, just by people making small changes to the way they think, feel and behave. We can coach on these behavioural changes to help make good time management a habit.